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I have Twenty years experience as a Cognitive Behavioural Counselling Psychotherapist offering short and medium term solution focussed therapy. Coming from a corporate HR background, I have spent Fourteen years employed within national Employer Assi…

You may be feeling overwhelmed, stuck, or unsure how to move forward. Counselling can offer a supportive space to talk things through and gain a deeper understanding of yourself, your relationships and your life. I am a ±«ÓãÊÓƵregistered counsellor spe…

After a career as a combat medic in the Special Forces, I retrained as a clinical sports therapist and later as a Humanistic therapist. These experiences that included working in high-pressure military environments to supporting athletes and other pe…

I am an integrative counsellor and psychotherapist (MA, MBACP) offering counselling and psychotherapy for individuals and couples experiencing anxiety, low self-esteem, relationship difficulties, intimacy issues, life transitions, and relational trau…

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

Hello, Do you need space and time to talk? Are you experiencing low mood, feeling stressed and / or coping with a long-term health condition(s)? Maybe you are seeking to increase feelings of wellbeing, process life-events, or re-examine your perspect…

With more than 30 years post-qualifying experience covering brief, medium and on-going work I offer my clients a wide breadth of experience and knowledge. I am dedicated to offering the highest level of professional practice and have a genuine compas…

We are all encouraged these days to look after our physical health, but what about our emotional and mental health. If you are struggling with feelings of unhappiness, anxiety low self esteem or depression,  counselling can help you to find a more au…

Welcome, you may have found this page because you are struggling and not sure what to do next.  You may just be feeling confused or that life is not as good as it could be. I’m a warm, approachable and trauma informed counsellor. I have many years of…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…