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When life feels overwhelming, even the smallest tasks can start to feel like too much. You may be feeling anxious, stressed or struggling to cope with the demands of everyday life. Whatever has brought you here, you don't have to face it alone. I off…

Are you feeling stuck, overwhelmed, or weighed down by thoughts or feelings you don’t fully understand? I offer a safe space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin to make sense of things…

Life is an adventure you can not be lost. Only exploring a new path, is the strength you will feel tomorrow for going forward at your pace that you can manage. Some people struggle to be honest with themselves, with how they are really doing. There m…

Whether seeking meaning or self-awareness, going through a challenging one-off situation or struggling with longer term difficulties, when you've tried everything else then talking to a professional can help. Fiona Murray Therapy was created to offer…

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part. Thankfully, you don't need to do it alone, I can help…

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part. Thankfully, you don't need to do it alone, I can help…

Thank you for visiting my profile. Starting therapy is a meaningful step, and finding the right therapist is an important part of that journey. I offer a safe, supportive, and confidential space where you can speak openly — whether you're feeling ove…

I work online and my priority is to help you to feel heard, accepted and understood.   Each session lasts for up to an hour, begins on time and ends on time.  During that time, you will have my full attention and commitment to your recovery and bette…

  With over 19 years experience, I can offer you personalised and thoughtful counselling, EMDR, solution focused therapy or art therapy.  I have extensive experience of working with adults, children and young people who have difficulty with anxiety, …

Day to day life, conflicts, compromises, and the unexpected can grind us down. Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in …