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I am a retired Mental Health Nurse and practising Senior Psychotherapist with over 40 years’ experience working within the NHS. Before this, I served for four years with the Queen Alexandra’s Royal Army Nursing Corps, which continues to inform my und…

Hi, I'm Patrycja, a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (BACP). As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where y…

At the heart of my work is the relationship we build together. I am a warm, grounded and attentive counsellor. I offer a steady, supportive space where you can slow things down, feel heard and understood, and begin to make sense of what feels difficu…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

We all go through challenging phases and encounter painful experiences at certain points in our lives. Sometimes we may experience trauma and may not feel safe in our bodies. Sometimes something gets missed as we grow up and we may end up developing …

Hi, my name is Ilia. I am a qualified Integrative Transpersonal Counsellor offering online counselling sessions. I provide a safe, compassionate and non-judgemental space where I can support you during life’s challenges. These may include working thr…

My experience has taught me that clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, can feel embarrassed and often frightened. Sometimes they even feel guilty or ashamed. Clients may feel anxious a…

I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we expe…

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we …

Something feels off and maybe it has for a long time. You might be caught in patterns you can’t seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there …