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If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

I offer my clients an opportunity to understand their current difficulties in a confidential, safe and non judgemental space; to look at how their difficulties have come about, to make sense of them and to find a realistic and lasting way forwards to…

I am a Gestalt and Person Centred trained and registered Psychotherapist and have many years experience in supporting individuaIls in achieving an understanding of their experiences, deciding for themselves what they need and make the changes in t…

Something feels off and maybe it has for a long time. You might be caught in patterns you can’t seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there …

Hi, I’m Kate and I’m here to provide support if you are experiencing difficult times. Sometimes in life, events happen that can leave us unable to cope. Perhaps you are suffering from anxiety, anger issues, loss or depression; or feeling stressed, s…

I am a trauma-informed Psychotherapist and have been working in the field of mental health since 2017. I am currently offering telephone and online counselling, as well as a limited Home Visit service. I would like to offer you a safe, non-judgementa…

People often come to me because they're going through a difficult moment, questioning who they and what to do next. Often working through feeling low, anxiety, burnout or problems at work and in relationships.  If you're there right now that's a lot …

I'm a Psychotherapeutic Counsellor with over 25 years experience in mental health and recovery. I offer a safe, confidential space where you can talk openly about what's going on for you and discover ways of moving forward. Whether its navigating lif…

I'm a Psychotherapeutic Counsellor with over 25 years experience in mental health and recovery. I offer a safe, confidential space where you can talk openly about what's going on for you and discover ways of moving forward. Whether its navigating lif…