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Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu鈥�

My approach is rooted in empathy, respect, and the belief that you are the expert in your own life. My role is to provide a safe, non-judgemental, and compassionate space where you can explore your thoughts, feelings, and experiences at your own pace鈥�

Hello, I鈥檓 Susannah,                                                                                       If you鈥檙e feeling overwhelmed, stuck, or simply need someone to talk to, I offer a compassionate and non-judgemental space for you to explore y鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Hello, I鈥檓 Jo. I鈥檓 a qualified Integrative Psychotherapist and Counsellor, and a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer both face-to-face counselling and online sessions to provide flexibility a鈥�

Do you need clarity about how to break restrictive cycles and patterns of behaviour or feelings? Do you feel these issues are preventing you from living your life to the full? Perhaps you are struggling to move forward after a significant loss such a鈥�

I work online and specialise in anxiety, depression, eating disorders, grief and loss, neurodiversity (autism, ADHD, dyslexia and dyspraxia), OCD, panic attacks, relationship issues (partner, family, friends, colleagues) and exploring self esteem / s鈥�

I am an experienced Humanistic integrative counsellor and have been in private practice since 2011. Post qualifying I worked at the YPC Brighton, and then for Age Uk. It was a privilege to gain experience at both ends of the age spectrum.  I currentl鈥�

Sometimes life can leave us feeling overwhelmed, lost or confused. Maybe you don鈥檛 know what is going on, but you can鈥檛 shake the feeling that something isn鈥檛 right and it鈥檚 beginning to take over your day to day life and block any enjoyment. Sometim鈥�

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your 鈥�