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Hello. 👋🏻  My name is Jane and I offer one to one counselling and therapy services either face to face or online. My approach is to sit alongside you, to look at the issues you choose to bring to each session and together, to find a way of working …

Anxious thoughts, major life transitions, or a general sense of feeling stuck can make life feel overwhelming. I provide a warm, confidential, and non-judgmental space where we can safely explore the challenges you are facing. My primary goal is to h…

Taking that first step towards therapy can feel daunting, but you're not alone. Some common experiences that brought you here may include: Feeling stuck or stagnant: You may feel numb, unmotivated, or like life is on autopilot. Therapy can help you i…

Hello, I’m Jo. I’m a qualified Integrative Psychotherapist and Counsellor, and a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer both face-to-face counselling and online sessions to provide flexibility a…

Hi there, I am a fully qualified and experienced counsellor and an Accredited Member of the ±«ÓãÊÓƵ(British Association for Counselling and Psychotherapy). I provide counselling therapy for individuals and couples, either online (via Zoom) or in person…

I see therapy as a collaborative, relational process that creates the conditions for meaningful and lasting change. Sometimes this means working towards change; at other times, it means making space to understand experiences that cannot simply be "fi…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on.  You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't chan…

You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take th…

Whatever it is that has brought you here deserves to be spoken about. Maybe you would like to have better relationships with yourself or others? Maybe you feel out of touch with who you really are, you want to find your voice and make life changes an…

As a person‑centred counsellor, I offer a warm, steady environment where you can feel heard and genuinely valued. I believe in your natural capacity to grow, and support you to move at your own pace, in your own way,  I value the courage it takes to …