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I am a psychotherapist passionate about working with individuals, couples and groups on themes including anxiety, sex and relationships, identity, neurodiversity, life transitions, and grief. I am dedicated to providing an inclusive, intersectional, …

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

I am a specialised trauma and neurodivergent affirming therapist who offers a kind, caring, curious space for your sessions. Talking, along with creative exercises, somatic bodywork and setting goals for change, may be helpful for you. I'm passionate…

I’m Kae Spencer, a BACP-registered integrative psychotherapist and somatic practitioner. My specialist areas are relationships, body image, and the full spectrum of eating difficulties, including eating disorders, disordered eating, and emotional eat…

Hello and welcome There are times in life when things can feel overwhelming, uncertain, or difficult to untangle. Whatever has brought you here, you’ll be met with warmth, compassion and a space where you can talk openly and feel genuinely heard, wit…

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues…

  Fed up with feeling overwhelmed, mentally exhausted, stuck in overthinking or grief? If this feels familiar, I'm here to listen and help. I offer a calm and supportive space where things can start to feel clearer. Your initial session is free.  

People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integra…

Hi, I'm Kat, a counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to…

Hello, I am Inez. I am a qualified and experienced M±«ÓãÊÓƵintegrative counsellor specialising in supporting people through grief, bereavement, and times of profound change. Loss can shake the foundations of our lives. Alongside the pain of missing som…