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I am a practicing psychotherapist supporting adults of all ages and all walks of life. Therapy is often a last resort when nothing else has ‘worked’ and talking with friends and loved ones also doesn’t quite seem to get to the heart of the matter. …

I offer a confidential, supportive therapeutic relationship built on trust, where you can explore patterns of behaviour that may be affecting your wellbeing, relationships, or daily life. Therapy provides space to reflect on experiences from both the…

Are you feeling overwhelmed by the pressures and expectation of everyday life? Perhaps you’re struggling with anxiety, low mood, low self esteem, or feeling stuck and unsure of who you really are. Reaching out for help is a big step but you don’t hav…

Hello and Welcome! I’m Olivia, an experienced professional relationship and couples therapist who helps individuals and couples navigate the complexities of their relationships. Relationships can be a source of great angst when they are floundering, …

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Hi, I’m Anna. I’m a warm, insightful, down-to-earth psychotherapist with an international background. Having grown up in Canada, with European roots, and lived and worked 7 years in Japan, and now 15 years in the UK, I am interested in questions of i…

A trusting relationship between counsellor and client is incredibly important and we will work to build this trust by going at a pace that suits you. My role is to listen and support you find the answers that you may be looking for. I won’t be giving…

A very warm welcome to Ridgeway Restorative Counselling Practice. I'm Gaynor, an integrative psychotherapist based in Newport, South Wales. I work in several different modalities, firstly from a person-centred approach which means I will actively lis…

Hello I'm Jemma, welcome to my page. Searching for a counsellor can be daunting. It's a challenge knowing who to choose and what style of counselling to try. My advice is to find an experienced therapist who makes you feel at ease to enable you to ex…