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Welcome – I offer specialist online psychotherapy for women navigating the emotional challenges of midlife - across the UK and abroad Perhaps your children have grown up, your career no longer fulfils you, your relationship has changed or menopause h…

I am an experienced ±«ÓãÊÓƵaccredited counsellor, I am also trained in fertility counselling and I am BICA accredited.  My role as a counsellor is to offer clients space to talk in a safe, non-judgemental and confidential environment. The sessions allo…

Are you feeling overwhelmed, experiencing difficult or distressing emotions, or finding life difficult to manage? Perhaps you’ve noticed changes in your sleep, appetite or relationships, or feel that you’re struggling to cope with things on your own.…

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…

The prospect of counselling maybe daunting but the rewards can be life changing. It is important my clients feel safe to speak in a confidential space and accepted unconditionally without judgement.

Specialist therapy for pilots and airline crew, from someone who understands. I spent 21 years flying long haul as cabin crew before retraining as a therapist. I know the realities of the job: early starts, jet lag, time away from home, passenger pre…

Walking in nature adds a powerful therapeutic dimension that traditional indoor counselling does not always offer. The natural environment helps regulate the nervous system, lowering stress hormones and supporting a calmer, more grounded state making…

Feeling anxious a lot of the time, depressed, angry, frustrated; Periods of low mood, feeling distant from friends and family; Stressed from recent life-changes; Sad and isolated; Struggling to hold things together; Plummeting at small setbacks and g…

Relationship Therapy – Finding Connection, Healing, and Hope I’m Em (She/Her), a committed, compassionate, and curious relationship counsellor based in York. If you’re feeling stuck, disconnected, or struggling in your relationship, you’re not alone.…

I am a fully qualified, (BSc (Hons), Dip. Counselling, MBACP) professionally registered Psychotherapist and counsellor. I am also a Clinical Supervisor and provide Supervision to other therapists in practice (specialising in the TA and integrative ap…