±«ÓãÊÓƵ

LESLEY TWITCHEN Dip M±«ÓãÊÓƵIntegr. Counsellor, Somatic Trauma Therapist Adv.Dip Overwhelmed, anxious, or running on empty? I offer trauma-informed, somatic and polyvagal therapy in Woburn Sands, supporting individuals and couples with anxiety, ADHD, e…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I offer individual counselling, couples/relationship therapy and coaching from my completely private, cosy and comfortable therapy room near Southampton Common, online via Zoom, or by phone. Please contact me to arrange a free 20 minute initial Zoom …

The truth is, relationships are central to our lives. How we relate to ourselves, connect with others, and engage with the world around us shapes our well-being and influences how we navigate and experience life. At times, confronting challenges in t…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Welcome My journey into the world of therapy has been one of integration — weaving together different cultures, languages, and ways of understanding the human experience. Originally from Brazil, I have lived in the UK for the past 30 years, bringing …

Welcome, I'm Dora, I am here to help you find peace in the uncertainty, reclaim your sense of self, and step into a future that aligns with your true values and aspirations. I won't direct you or diagnose you, but I will try to help you to achieve mo…

I support clients by providing a space where they can explore the challenges they face without judgement. Through active listening and sensitive questioning, I help clients understand their issues more deeply. I provide perspective to help find possi…

I am a fully qualified and registered Counsellor and Psychotherapist trained in person-centred therapy, offering warmth, acceptance and empathy. My hope for you is that the work we do in the sessions, whether you choose long or short term therapy, wi…

Every day can be a new beginning to make some changes. Counselling really can help you to work through problems that feel too big to wade through alone. I offer compassionate, free from judgment, professional counselling, and EMDR. When how you are …