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If you're reading this feeling anxious, overwhelmed, or unsure whether therapy is even for you, you're not alone. Many people come to therapy carrying things they've never properly said out loud. Some know exactly what happened. Others just know some…

Welcome to my profile.  As an experienced and ±«ÓãÊÓƵaccredited Therapist, I aim to provide a confidential, comfortable and trusting space where we explore issues that trouble you.  With a background in HR, and conflict resolution, I understand the cha…

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

I am a Child and Adolescent Integrative counsellor that uses creative arts and play in therapy sessions. I run my own private practice and work in family homes or schools if required. My post graduate diploma was completed at the Insitute of Arts for…

LESLEY TWITCHEN Dip M±«ÓãÊÓƵIntegr. Counsellor, Somatic Trauma Therapist Adv.Dip Overwhelmed, anxious, or running on empty? I offer trauma-informed, somatic and polyvagal therapy in Woburn Sands, supporting individuals and couples with anxiety, ADHD, e…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I offer individual counselling, couples/relationship therapy and coaching from my completely private, cosy and comfortable therapy room near Southampton Common, online via Zoom, or by phone. Please contact me to arrange a free 20 minute initial Zoom …

The truth is, relationships are central to our lives. How we relate to ourselves, connect with others, and engage with the world around us shapes our well-being and influences how we navigate and experience life. At times, confronting challenges in t…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Welcome My journey into the world of therapy has been one of integration — weaving together different cultures, languages, and ways of understanding the human experience. Originally from Brazil, I have lived in the UK for the past 30 years, bringing …