±«ÓãÊÓƵ

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

I offer online and face-to-face integrative counselling for adults, providing medium- to long-term therapy in a consistent, supportive, and non-judgemental space where deeper understanding and meaningful change can unfold. As an integrative counsello…

Hello, Deciding to invest in yourself and begin therapy can be a daunting and overwhelming experience. Finding the right therapist can be a big decision. I am a qualified integrative therapist and that means I adapt the way I work with each client an…

It takes courage to ask for help. As a skilled integrative Counselling Therapist I offer a safe, supportive and non-judgemental space to gently explore the difficulties that can cause us pain and suffering. In my practice I use an individualised, int…

I am a warm and thoughtful psychotherapist and executive coach with over 20 years' experience.  I work with individuals, couples, family members, and with organisations and groups. When life is a struggle, talking to a skilled and experienced psychot…

I have experience of  working with trauma (including religious trauma), PTSD, LGBT+ issues, anxiety, depression, stress, grief, low self-esteem, relationship challenges, self-harm, ASD, families of prisoners and more. I have been working in private p…

Hello, my name is Claire and I am a ±«ÓãÊÓƵregistered and NCPS Accredited integrative counsellor. I work with adults, children and young people, couples and families. I provide an empathic, genuine, non-judgemental, safe space for you to have the free…

Hi! I'm Sara, an Integrative Psychotherapist based in Penrith, offering in person, online and telephone counselling.  Sometimes life throws stuff at us that is really hard to carry alone. Illness, loss and grief, relationship challenges, moving house…

Reaching out for counselling can feel like a big step, especially when life feels overwhelming, confusing, or heavy. You may be struggling with anxiety, low mood, grief, stress, relationship difficulties, or feeling like you’ve lost your sense of sel…