±«ÓãÊÓƵ

I believe much of the distress we experience is relational at the core and that hope and healing can begin to be found in a therapeutic relationship.  I find that many of my clients are individuals and couples seeking to improve the quality of commun…

I am a Person-Centred Counsellor offering a confidential, safe, empathetic, and non-judgemental listening space. I am here to support and walk along side you as we explore the challenges that have brought you to therapy, and help you find a way forwa…

I am a trauma-informed Integrative Therapist (MBACP) and outdoor practitioner, and I support people in moving through life's complexities with a greater sense of clarity and self-understanding. What I mean by ‘trauma-informed’ is that my practice is …

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

I have spent most of my life in sport as an international competitor and coach, and have always been fascinated with the mind, and its ability to both help and hinder us in all our endeavours. This has also given me a passion to understand and help o…

I offer men's counselling in Birmingham and Solihull, specialising in outdoor and walk-and-talk therapy with evening sessions available. The men I work with come for support with a wide range of issues, including anxiety, depression, overwhelm, burno…

I offer men's counselling in Birmingham and Solihull, specialising in outdoor and walk-and-talk therapy with evening sessions available. The men I work with come for support with a wide range of issues, including anxiety, depression, overwhelm, burno…

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi…

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi…

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…