±«ÓãÊÓƵ

Hi I’m Emma I'm a qualified integrative Counsellor and a registered member of ±«ÓãÊÓƵ I have worked in Mental Health services for over a decade. I thoroughly enjoy my work and this coupled with life experience has afforded me a wealth of knowledge to s…

Sometimes the hardest thing is realising how long you have been carrying everything on your own.  Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Life isn’t necessarily straightforward or easy-going and, contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people experiencing inner turmoil. This may relate to anxiety, depression, periods of trans…

About Me and My Therapy Practice I am a ±«ÓãÊÓƵAccredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

I am an integrative and relational counsellor passionate about supporting you to heal from dysfunctional family relationships, emotional neglect and unresolved childhood trauma. Many of the challenges we face as adults such as anxiety, perfectionism,…

Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…

I am an integrative and relational counsellor passionate about supporting you to heal from dysfunctional family relationships, emotional neglect and unresolved childhood trauma. Many of the challenges we face as adults such as anxiety, perfectionism,…