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Hi, I’m Steph I'm a therapist accredited by the BACP,with over a decade of experience and a genuine passion for supporting your mental health and well-being. Life can feel overwhelming at times, and it’s easy to get stuck or unsure of where to turn. …

I’m an Integrative Counsellor and a Cognitive Behavioural Therapist. Offering a warm, collaborative space for adults (18+) to explore life’s challenges.  My approach combines CBT techniques with relational and person-centred values, tailoring each se…

Are you feeling lost? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we’ve ever experienced. We’ve lost …

Are you experiencing  difficulties like, low self worth, anxiety, depression and overwhelm, sadness and despair, frustration, anger and jealousy, difficulty relating to others, isolation and loneliness. Do you need a warm, caring, non-judgmental and …

HEALTH MATTERS Tired of managing a health condition? Lost your mojo and identity through illness? Wanting to make healthier choices? Living with illness can be exhausting, isolating and stressful. It can leave you wondering who you are and what you…

About Me I qualified as a counsellor in 2017 and began my training with a charitable organisation supporting older adults, where I worked with people navigating loss, life transitions, identity changes, and the emotional challenges that can arise lat…

I am a ±«ÓãÊÓƵregistered experienced Counsellor and I offer both face to face and online therapy via GoogleMeet. All of my clients say that I'm very calm and easy to talk to. Maybe you’re experiencing stress, anxiety or depression, in your personal o…

I am a person centred counsellor and coach based in Eastbourne, and I also work online with clients who live further away or who prefer online, text or phone sessions. I offer 1:1 private counselling to adults and young people from all backgrounds an…

My area of expertise is physical and mental chronic long-term health conditions, including addictions. Are you living with a chronic health condition or disability? Navigating daily life can be overwhelming. Society often pressures individuals to ‘pu…

As a therapist I use my years of experience as an engineer, a humanitarian and senior manager to inform not only who I am, but how I practice. My many years working overseas has given me a unique insight into the importance of cultural awareness and …