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We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic even…

About Me and My Therapy Practice I am a ±«ÓãÊÓƵAccredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

You might look like you’re holding it all together, but inside, you’re feeling anxious and not good enough. Maybe you’ve hit burnout. Or you’re navigating a big life change, wondering, ‘How did I get here?’ You may find yourself overthinking everythi…

I’m a Masters level trained therapist and coach with over 20 years’ experience supporting neurodivergent people. I specialise in helping my clients feel more confident, improve their wellbeing, and start creating lives that work for them both persona…

I am a qualified counsellor and psychotherapist and welcome you to my private practice.  Throughout life, my encounter with individuals has been informative. I believe that we hold the answers within ourselves. When we are going through difficulties…

I offer integrative therapy, I am an experienced and accredited counsellor working with individuals adults (18+). I offer a free initial discussion either over the phone or online, so that you can decide if I am the right therapist for you.

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Hello, I'm Helen. I'm a counsellor specialising in menopause, POI, fertility, hormone and women's health issues, with a particular interest in how these intersect with neurodivergence (especially ADHD and Autism). Many of my clients are professional …

Hello, I'm Helen. I'm a counsellor specialising in menopause, POI, fertility, hormone and women's health issues, with a particular interest in how these intersect with neurodivergence (especially ADHD and Autism). Many of my clients are professional …