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Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

Do you find walking into a room hard, worry what people think of you, are quick to tears or anger, find making decisions hard, unsure what to say socially or generally find you have more bad days than good? If you are suffering with anxiety, depressi…

From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the expert in your own …

There are many reasons to embark on personal therapy, from experiencing anxiety, grief, depression or perhaps you’re feeling stuck or wanting to explore your life in a supportive and empathetic environment. Therapy can offer a transformative experien…

Perhaps you're feeling anxious, low, or overwhelmed. Perhaps life has knocked you sideways and you can't find your footing. Or maybe you just know something isn't right, but can't yet put it into words. All of that is welcome here. About Me and My T…

My approach is warm, relational and grounded. I believe that beneath difficult experiences, self-doubt and the many ways life can shape us, there remains a sense of who we are. Sometimes we can lose touch with that as we adapt, cope, care for others …

We are currently living in unprecedented times and it seems that the only constant characteristic aspect of our current situation is uncertainty. Many of us struggle to cope with this persistent uncertainty in our lives and this inevitably leads to a…

About me I'm an experienced counsellor which respects the individual needs and rights of my clients. I have a caring and warm nature, and I’m here to listen, to help you explore and understand any of your issues. I have over 20 years working with peo…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

In our bustling lives, where responsibilities, deadlines, and expectations of career, relationships, and personal growth pull at our every moment, it feels like navigating stormy seas and it's easy to lose sight of yourself amidst the turbulence. Fin…