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Sometimes things happen in life that catch us off guard. As an integrative counsellor, I am here to tailor sessions to your needs. Whether that is working through low mood, anxiety or loss, trauma or life stressors, together we can navigate through…

There are times in life when things can feel overwhelming, and you may find yourself feeling disconnected from who you are or unsure of how to move forward. You might be living with the impact of trauma, struggling in your relationships, feeling worn…

I undertake individual, couples, and family work with adults and young people.    In addition, I undertake work with adoptive families under contract for a number of Adoption Support Agencies. I also undertake parenting work with parents and carers o…

Seeking counselling support for the first time can feel daunting for a lot of people. With this in mind, I offer you a safe, confidential, trusting, neutral and non judgemental space. I aim to make the process as easy and reassuring as I can. I appre…

As a humanistic-integrative counsellor and clinical supervisor, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several …

I offer a warm, accepting space where you can explore your thoughts, feelings, memories and experiences at your own pace. My approach is grounded in connection, helping people feel more fully in touch with themselves, with others, and with the world …

Hello, I'm Zaenia, from 'Understanding You', my Integrative Counselling Practice. I became a Counsellor after using the services of one myself years ago and understand how it is to sit as a client and empathise with the bravery behind your decision t…

Hello! I am a qualified and experienced counsellor available to clients who recognise they are ready to talk and seek help with making sense of their lived experience and understanding their emotions, behaviours and reactions to life’s challenges. I …

Are you feeling overwhelmed, anxious, or stuck? Perhaps you’re struggling with loss, low self-worth, or pressures that feel too much to manage alone. You’re not alone—and you’re not beyond support. I’m Colin, a person-centred therapist who believes i…

I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw o…