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Hello, I am Otter - a Gestalt Counselling Therapist offering In-Person sessions in Bedford, St Albans, and online Have you been feeling lost or stuck, anxious, depressed, or stressed? Do you feel alone, like nobody really ‘gets’ you, or that you don’…

Hello, I am Otter - a Gestalt Counselling Therapist offering In-Person sessions in Bedford, St Albans, and online Have you been feeling lost or stuck, anxious, depressed, or stressed? Do you feel alone, like nobody really ‘gets’ you, or that you don’…

I provide face to face and online counselling sessions for adults and young people aged (age 16+). You will find me to be warm, welcoming and friendly and I will offer you a safe, confidential, supportive space to come and be heard without judgement.…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

Hello, and welcome, I'm an Integrative Psychotherapist with 12 years' experience, who can offer you a warm, safe, confidential space in which you can bring whatever is troubling you. I have a Post Graduate Diploma in Integrative Psychotherapy and am …

Are people in the UK are getting more angry?  What is your anger costing you? The Sunday Times reports that 45% of us regularly lose our temper at work. - 27% of nurses have been attacked at work. - 1 in 20 of us has had a fight with the person livin…

I qualified as a Psychotherapeutic Counsellor in 2023. I have been trained in Gestalt Psychotherapy which is one of the Humanistic therapies. My work has a focus on raising awareness of patterns and adaptations, often formed in our early years to kee…

There are many reasons why people come for counselling. Often it's because they are struggling to resolve something in their life, their relationships or themselves. Perhaps they are feeling stuck, weighed-down, confused, anxious or depressed. It cou…

If you are feeling stuck, or finding experiences in your past or present difficult to manage, I can help you to explore these uncomfortable thoughts and emotions in a non-judgemental environment. In an increasingly busy world, it is often difficult …