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If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

There are many reasons why people decide to engage with therapy and the experience is unique for everyone. Maybe you feel overwhelmed by your emotions or disconnected from them. It might be that you would like some support to process a life event, or…

Hi, I am Khalilah, an MSc qualified Integrative Psychotherapist. The foundation of my work is the Person-Centred Approach (PCT). I believe you are the expert on your own life, possessing an inherent drive towards growth and self-actualisation and is …

As an ‘integrative’ counsellor, I believe that a single therapeutic approach may not help with every issue that is being experienced, as each client presents with their own unique and individual needs. As such, my approach draws upon techniques from …

I'm a qualified and experienced Humanistic Counsellor trained in Gestalt, Transactional Analysis, and Person-Centred modalities. I work integratively to tailor these different approaches to your needs. Humanistic therapy focuses on you as a 'whole'. …

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

I offer individual counselling (in-person or online). Mine is a Gestalt therapeutic approach which means we will work in the here and now and focus on how the past may be impacting you presently. I encourage clients to bring their creativity and inte…

I'm a highly-qualified and widely-experienced psychotherapist, accredited counsellor and supervisor with over 15 years experience. I've worked privately, for the NHS and for a University. I offer a professional, friendly, safe and effective service. …