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I practice as an integrative psychotherapist, and I specialise at working with people with eating and body-image disorders, and with traumatic stress. I work with individuals, couples and groups.  I practice from consulting rooms in central London (n…

No need for therapist formalities - I'm a real human like you, still figuring out life's complications. My name's Sasha and I believe in keeping things real and with a sensitivity to the context we live in. You'll get straight-talk from me but withou…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

Are you feeling anxious or worried most of the time, with that feeling of dread or panic? Have you started withdrawing from social things or avoiding certain situations, that cause overthinking, racing heart and churning in the stomach?  You might al…

I'm an integrative counsellor and psychotherapist which means I can offer a range of therapies rather than one approach to support your need. I offer a friendly, non judgemental, confidential and safe space for you to be heard and begin your counsel…

Hello and welcome! I understand from personal experience that taking the first step and considering counselling can be daunting!  Whether you need support with grief, anxiety, or life's challenges, together, we can explore this and find a way forward…

“Doesn't everything die at last, and too soon? Tell me, what is it you plan to do. With your one wild and precious life?" Mary Oliver I believe that getting to know who we are is so important for living a fulfilled life. Understanding how we are in r…

Feeling lost or stuck and don’t know where to turn? Struggling to come to terms with a loss or something that’s happened or upset you? Feeling low, unhappy or full of fear and anxiety? Struggling to deal with challenging thoughts and difficult emotio…

My name is Tam and Anxiety is my specialised area, having helped many people over the years to understand manage and overcome their anxiety and panic attacks. Do you suffer from anxiety? Does it take over your life? Do your problems feel overwhelming…