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Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Welcome to Calming Minds Counselling. I’m Kate, an M±«ÓãÊÓƵcounsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire, Sefton, and the UK. I offer a warm, safe, and non-judgemental space where you can begi…

I’m a qualified and experienced integrative psychotherapist, holding a Master’s in Education with Psychology and a Diploma in Integrative Counselling. I have experience running a private practice and working across various mental health settings, inc…

I am a fully-qualified, UKCP-accredited integrative psychotherapist with 10 years' experience. I can work online or in person. I primarily offer once-a-week sessions. I seek to help people find a path in difficult times and to see that change is poss…

I provide a warm, friendly, empathetic, confidential, safe space. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If you are struggling, I can be a non-judgemental, compassionate ear to liste…

Sometimes there are times when the problem is at every turn; fists squeeze with frustration, powerless tears flow from your eyes. We all experience moments in which we feel as if we have failed, the only thing we would like to do is to cry and find a…

I also work with Self Harm, Spirituality, Stress, Trauma, Work Related Issues, Forgiveness (self and others), Bullying, Releasing long-standing negative patterns. My training in several counselling models, CBT and Life Coaching plus my varied life an…

Hi there, I'm Clare. I understand that the journey to finding a therapist can be overwhelming. Asking for help or acknowledging that you might need help can feel daunting. This is why I take an empathetic and friendly approach to helping you achieve …

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup…

I am a qualified and ±«ÓãÊÓƵregistered Integrative Therapist, working with a person centred approach. I aim to guide client’s towards developing healthier strategies to live fulfilling and balanced lives. To live authentically is to choose how you want…