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People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integra…

I understand that reaching out for counselling can feel like a big step. My aim is to offer a warm, supportive space where you feel safe to talk openly about whatever is on your mind, without fear of judgement. As an integrative counsellor, I draw on…

Are you or a loved one facing anxiety, grief, or relationship difficulties? I provide compassionate, professional counselling for adults and couples in-person, or online at your pace, with trust and care. I am a mental health professional with a teac…

The focus of counselling is not always finding solutions, but to gain a deeper understanding of your problem and how you are experiencing it, helping you to make sense of it all. Our pasts cannot be changed, but with the right support and understandi…

An experienced Integrative Psychotherapist (MA) and Executive Coach (Accredited Senior Practitioner), with a warm, collaborative, and compassionate way of being. I work creatively with individuals and couples to explore how our feelings, emotions an…

If you’re looking for a warm and integrative approach to psychotherapy, I’m Forouz Askarnia, a transpersonal and integrative psychotherapist and counsellor. I draw on a diverse background that includes Jungian psychotherapy, a BSc in psychology, and …

Welcome, I'm Sam, an integrative therapist practising in Brighton and online.  I hold space that has your healing and growth as a person at its heart - supporting increased trust and confidence in yourself, your relationships and the environment arou…

Do you ever feel stuck between who you are and who you want to be? Maybe you're longing for change but unsure where to start- in your relationships, your sense of self, or how you move through the world. I offer a space that helps you explore that ga…

Prioritising the therapeutic relationship is at the heart of my practice and it's important that you feel comfortable working with me. Seeking support is daunting which is why I offer a free introductory phone conversation.

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I specialise in working with anxiety, low self esteem and difficult family relationships. This may look like: F…