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I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es…

Hello and welcome, My name is Kayan. I am an Integrative Counsellor and Registered Member of the British Association for Counselling and Psychotherapy. As a member of the ±«ÓãÊÓƵI abide by their code of ethics, to practice in safe and ethical manner. A…

On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

The heart often leads us back to ourselves, and sometimes we find we need support in that journey. Counselling is a service of the heart and I hold this with reverence, curiosity and care in a nurturing confidential space co-created by myself, Amaia,…

I am by nature warm, empathic and honest. In therapy, I aim to be alongside and support you as you go through suffering or difficulties in your life and accompany you in your personal journey of growth. I adopt an integrative approach, which means th…

Hi, I am Anna, an experienced Integrative Relational Counsellor/Psychotherapist, offering a warm and collaborative approach. In therapy, we will explore what is going on for you, currently, and any issues from your past that may be continuing to impa…

I have come to an understanding that everything one experiences in his or her life, is based on how they view themselves, how they view others and the world around them. Interactions and decision-making are dependent on how strong is a person's self-…

- I work as an Integrative therapist - I use Transactional Analysis  - I look for creative methods when it seems useful to do so - I work ethically

Welcome, I'm Fiz. I'm an Integrative Therapist and I work relationally and collaboratively.  You may have arrived here because you're anxious, depleted, guilty, or unsure how you can keep holding everything together. Perhaps you’re experiencing relat…