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I work as a person-centred integrative counsellor and have specialist training in somatic trauma therapy and working with couples. This might sound daunting, but simply put, means that we work together using a combination of approaches. These might i鈥�

I didn鈥檛 come to therapy through textbooks鈥擨 came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to 鈥�

Looking for the right counsellor can feel overwhelming, especially when you鈥檙e already carrying the reasons that brought you here. My aim is to make that first step feel a little easier. I offer a free 15鈥憁inute telephone consultation so you can get 鈥�

" Forget your perfect offering, There is a crack in everything, That鈥檚 how the light gets in." Leonard Cohen, 鈥淎nthem鈥� If you are feeling stuck, anxious, sad, insecure, lonely, grieving鈥� counselling can help. Many people find ways to keep going. Some鈥�

The reasons for seeking therapy are many. I am a strong believer in our ability as individuals to change how we feel, think and react to the situations we find ourselves in and which may be causing us difficulty. I see my role as a therapist as a fac鈥�

It鈥檚 not always easy to reach out for support, especially when you鈥檝e spent so long appearing to cope on the outside. If you鈥檙e starting to feel disconnected from yourself, feeling stuck in familiar patterns, or quietly questioning what鈥檚 next, I war鈥�

About me I am an integrative psychotherapist experienced in working with adult clients, particularly (but by no means exclusively) men, facing a wide range of challenges. How I work I work with people who are experiencing the difficulties in living, 鈥�

Hi, I鈥檓 Grant, welcome to my page. I am an Integrative Psychotherapeutic Counsellor. I work with individuals and couples. I believe that therapy can be transformative. Whether you can clearly describe what you are feeling or not it can give you a cle鈥�

There are many reasons to seek out therapy but whichever reason it is, it matters because YOU matter. It may be trauma from the past, problems in the present or fears for the future but each one is valid and something we could work on together. I am 鈥�

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp鈥�