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I help people who are stuck feeling overwhelmed, stressed or anxious. This may be because of a traumatic event, challenging childhood, or day to day stressors. I provide a creative and enabling space where safety is paramount. I do not pathologise or…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Hello ! I’m Sam, a registered Psychotherapist based in Gloucestershire. I specialise in supporting people through life’s transitions — times of change that can often feel overwhelming and affect our mental or physical wellbeing. Sometimes these chang…

We all have periods of crisis, or discontent, or despair. In our busy day-to-day we rarely make space to reflect on our lives and explore 'what we may be, or have been before' (to quote Byron).  A professional guide can help us to do that necessary s…

Whether you’re feeling overwhelmed, stuck in patterns of negative thinking, or simply seeking greater clarity and self-understanding, therapy can be a powerful tool for transformation.  My approach draws from a range of therapeutic modalities to meet…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you t…

I am a BACP-accredited integrative counsellor and EMDR Trained Therapist (EMDR Europe Accredited Trained), with many years’ experience, and I bring not only professional perspective but also a depth of lived experience. Having grown up and worked in …

I am an Integrative Relational Therapist who believes that therapy begins with feeling heard, understood and accepted for who you are. I offer a warm, compassionate and non-judgemental space where you can feel safe to explore the experiences, emotion…

I  offer online, phone and face to face sessions, working under up-to-date risks assessments and Client guidelines. I believe that each client is unique and an individual. This unique client-therapist working relationship, regardless of race, gender,…