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I offer a warm, compassionate and collaborative space where you can slow down, feel truly heard, and begin to make sense of whatever has brought you to therapy. You don't need to arrive with clear answers 鈥� we simply begin wherever you are. Together 鈥�

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel 鈥榮tuck鈥�, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,鈥�

I am an integrative CBT/EMDR therapist and use an effective integrative approach to mental health issues. By looking at your past, present and future I can help you transform your inner and outer life to happier and healthier ways of being.  With thi鈥�

I am a counsellor and integrative therapist offering private therapy sessions in Wetherby and York. I work with adults on a one-to-one basis and am here to help with whatever difficulties you may be going through. I do this by offering a private spac鈥�

How I Work Clients register with me through my practice portal, where you can manage your own appointments at a time that suits you. There is no minimum or maximum number of sessions 鈥� some clients find short-term, focused work meets their needs, whi鈥�

I offer one to one therapeutic counselling for adults on Tuesdays (online) and 鈥榠n the room鈥� at Clifton Down on Thursday evenings. My style is warm, compassionate and validating and I aim to support you in thinking through whatever challenge you migh鈥�

I鈥檓 Emma, a fully qualified British Association of Counselling and Psychotherapist (BACP) registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience therapy can be 鈥�

I鈥檓 Jamie, a Psychotherapist with training in both counselling and psychology, who works with anyone who identifies as LGBT (QIA+), neurodiverse, or works in the sex industry (sex worker or otherwise). I offer a confidential space for us to work on w鈥�

I became a therapist because I've been where you are, seeking support. Over twelve years ago, I went through a really hard time after becoming a mum, overwhelmed, low, disconnected, and not quite recognising myself anymore. The support I got changed 鈥�

鈥淚n relationships, the little things are the big things.鈥� 鈥� Stephen R. Covey I鈥檓 a qualified, experienced therapist offering a warm, confidential space where you can explore what feels painful, overwhelming, or stuck. Whether you're struggling with r鈥�