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As a Humanistic and Integrative Psychotherapist, I work with each person as a unique individual, drawing on a range of therapeutic models rather than a one-size-fits-all approach. Curiosity, compassion, and genuine presence sit at the heart of my wor…

I know how hard it can be to seek out help, but you’re in the right place, I am here with you. I have my own experience of being a client in counselling so I understand how scary this can seem. I want to reassure you that these feelings are valid and…

Our Emotions and Thoughts can be confusing at times. They may leave us feeling worried, conflicted and fustrated. However, you are here right now and that is the first step towards understanding yourself, building confidence and positive change. Than…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

As a therapist, I provide a confidential space where we can reflect on what’s happening for you and why. Having having worked in radio and tv for 20 years, and witnessing the rise in social media first hand, I’m mindful of the huge worth in one to on…

±«ÓãÊÓƵAccredited Counsellor & Psychotherapist with over 20 years experience.   I use a conversational and holistic approach which is  bespoke to you. I will help you to understand your thoughts, feelings and behaviours  and help you to make the change…

Whatever brings you to therapy, I believe you deserve to be met with unconditional respect and genuine care. My priority is to offer a space where you feel deeply safe, seen, and supported. For me, therapy is about a meaningful encounter between two …

Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Not sure whether the world of LGBTQ is for you, or if you’re in the right relationship, or wonder if you’re asexual. Do you want you want to feel more a…

Many clients have said that they find me approachable and warm, which is important to me, as counselling and therapy have to offer a base of trust and security. This is especially so where a client may need to explore and work through sensitive aspec…

I know how tough life can be when you feel distressed, anxious, sad, lost or in pain about where you are in your life.  I believe that through good quality therapy, it is possible to find a light at the end of the tunnel and regain hope, or understan…