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I offer a flexible, person-centred approach to counselling, tailored to the unique needs of individuals across all age groups. As an integrative counsellor, I blend various therapeutic methods to create a supportive environment where both adults and …

I became a therapist because I've been where you are, seeking support. Over twelve years ago, I went through a really hard time after becoming a mum, overwhelmed, low, disconnected, and not quite recognising myself anymore. The support I got changed …

I am a calm, approachable, empathic, and grounded counsellor who has been working in this field since 2014. Before I trained as a counsellor, I worked for several years in family support for a well-known charity. Many of the parents and colleagues I …

Hello and thank you for visiting my profile. I am guessing you are curious to explore and potentially find someone who can help with how you are currently feeling. Perhaps you are finding your current circumstances and relationships challenging? Are …

How would it be to step away from daily demands into a safe soulful space, free from judgement and expectation? Where all of you is welcome; to share your story and bring what you want to explore. To begin where you are and consider what matters to y…

I am a BACP, UKCP registered and EMDR trained psychotherapist experienced in working with clients facing challenges including anxiety, depression, trauma, stress, relationship difficulties and addiction. As an integrative psychotherapist, I draw from…

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

About me "They always say time changes things, but you actually have to change them yourself" - Andy Warhol. I’m an experienced counsellor working with adults and young people (from age 14). I offer sessions in Oxted, Caterham, and online, supporting…

As a human, I believe there is something deeply powerful about being seen and witnessed — not as we think we should be, but as we actually are. Life can leave us feeling lonely, forgotten or invisible. Sometimes there are things we carry that haven’t…

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you …