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I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

I am a humanistic psychotherapist working with individuals, couples and groups, adults and teens. I have 19 years experience as a therapist. I first came to therapy as a client and it was my own positive experience that led me to train. I know that t…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I work using a humanistic approach to counselling, using the versatile and inclusive framework of the Gestalt therapeutic modality to help clients better understand themselves, how they interact with others and in relationships. Every client is uniqu…

I work from a transpersonal and integrative background with Psychosynthesis at the core.  My skills include Gestalt Therapy, CBT and Emotional Freedom Technique EFT.  In addition I am trained in Somatic Therapy skills and EMDR to work with Trauma and…

As a qualified Counsellor and Psychotherapist a Person-Centered Humanistic approach underpins my practice.  My approach is adapted and tailored to meet my client's individual needs, using other modalities such as Cognitive Behavioural Therapy (CBT), …

I am an experienced integrative counsellor, trained to work flexibly and relationally with individuals and couples. Alongside my integrative core training, I have undertaken extensive further training in attachment-based psychotherapy, which now form…

Hello I'm Laura. I want to acknowledge the courage you have shown to seek therapy and in order to support you in finding the right therapist, I want to share more about my approach. I believe that therapy can support people in healing and understandi…

Life can be unpredictable and sometimes presents us with challenge. Often at these times we draw upon our inner resources, navigating our way though the difficulty but sometimes we can find we fall short in some way and are left feeling stuck in our …

I work using a humanistic approach using the framework of Gestalt and Person-centred therapeutic model to help clients understand themselves. The framework enables your Autonomy with the ability to focus on the here-and-now, and looking at how past e…