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As an integrative psychotherapist I am here to go on a journey of self-discovery with you. Whether you鈥檙e seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. I understand that at times your family鈥�

I鈥檓 an integrative psychotherapist offering a calm, reflective space to explore your thoughts, feelings, and experiences. I work with adults experiencing anxiety, low mood, low self-esteem, people-pleasing, perfectionism, and difficulties in relation鈥�

I am a Humanistic Psychotherapist, passionate about supporting people through the life changing experiences of baby loss in all its forms (single and recurrent miscarriage, stillbirth, termination for medical reasons, ectopic pregnancies, etc); pregn鈥�

Counselling can help you with expressing your emotions, we can talk about any challenges you are facing and work through them together. I work with an integrative approach, which combines different theories. I also use the more creative approach of p鈥�

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama鈥�

鈥婭 am an Accredited Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you m鈥�

Life is really difficult at the moment, and everything feels so unsettled. On top of that, the things that are happening to us in our internal worlds and personal lives means that it feels like there's no escape from it all. I integrate five models o鈥�

Reaching out for counselling can feel like a big step, and it often takes a lot to get here. I really value the trust it takes to begin this process. I鈥檓 an integrative counsellor, which simply means I don鈥檛 believe in a 鈥渙ne-size-fits-all鈥� approach.鈥�

I am an integrative counsellor which means I draw from several counselling models as appropriate to support you in the best way possible. I work online via a zoom call  UK wide and in person in Edinburgh area. I have a Diploma in Counselling and a鈥�

Asking for help can be the most difficult decision you can make for yourself. Whether you are seeking change for a healthier happier life, or just need a non judgemental ear to listen, I am here to support and empower you. I am a fully qualified Pers鈥�