鲍鱼视频

If you are struggling with anxiety or low mood, or have experienced a traumatic event which you would like to talk about, I can help. It鈥檚 normal to wonder whether your difficulties are 鈥榮erious鈥� enough for psychotherapy or counselling. The way I see鈥�

As an Eclectic Therapist means I draw on different modalities such as person centred, CBT, ACT, Mindfulness, Psycho-education, creative therapies, coaching, NLP, Psychosynthesis and Gestalt to deliver therapy as everyone is unique. I provide in-perso鈥�

I connect especially well with young people who are struggling to know who they are. They have a deep desire to be heard and understood, but can鈥檛 quite reach it or express it. They often feel 鈥渄ifferent鈥� or on the outside of things. These children t鈥�

I am an experienced Humanistic and Gestalt Accredited counsellor with the 鲍鱼视频working holistically. I am EMDR trained (complex Trauma, small T trauma, Phobia's) I am experienced in Acceptance Commitment Therapy  I work in an integrative way offering鈥�

I work in a compassionate and loving way, offering a place to rediscover yourself. Helping you to identify, understand and work on any current anxieties in order to open space for becoming motivated and energised to thrive and grow every day. My expe鈥�

After a decade of researching consciousness as a neuroscientist, and a successful academic career, my own personal journey led me into the therapy room first as a client and eventually as a therapist. I have experienced myself and also witnessed in m鈥�

I am a registered counsellor offering a warm, respectful and supportive space where you can explore what is happening for you at your own pace. I understand that coming to counselling can feel like a big step, and I aim to offer a relationship where 鈥�

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo鈥�

Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beli鈥�

About Me & My Practice I鈥檓 Jani, an accredited multicultural counsellor with over seven years of experience working with identity, autonomy, and belonging. Drawing on Gestalt and embodied therapy, alongside a background in yoga and Eastern philosophy鈥�