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I was brought into the world of counselling when I needed help understanding why I was so punishing of myself. My punishing came in the form of - self-loathing, not looking after myself, being destructive in relationships and friendships and often fe…

Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can…

Hello, I’m Iwona. As your psychotherapist, I will provide you with a confidential, non-judgmental space in which you can feel safe to tell your story, express your feelings and fears and feel heard. I will support you in exploring feelings that you f…

I work (online UK wide) and F2F (Ldn) with twenty/thirty somethings . I specialise in anxiety, perfectionism, burnout, impulsivity and low mood - addressing the challenges of growing up online and offline in today's complex world. This includes socia…

I am a BACP‑accredited integrative psychotherapist, trained to Level 7, with experience in NHS Primary Care, university counselling services, and private practice. I offer a calm, steady space where you can explore what’s been difficult, make sense o…

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc…

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc…

I'm a compassionate and approachable counselling psychotherapist, known for my deep empathy. I can provide you with one-on-one support in navigating various life challenges.  My approach to counselling is not one-size-fits-all. I adapt my support to …

I have a 23 year skill set. I work collaboratively and mindfully with you to get the changes you want. Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old sc…