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Do you ever feel like you’re getting in your own way? You want the relationship… but you push people away. You want success… but something holds you back. You want change… but you stay stuck in familiar patterns. Self-sabotage isn’t about lack of wil…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I offer 60-minute counselling sessions in a calm and confidential setting. I'll listen without judgement and we'll create a space to work together on what brings you to counselling. This may include gently challenging thoughts, figuring out behaviour…

I work with adults from all walks of life who need a warm, compassionate and non-judgmental counsellor to talk to.  People come to me with a range of issues - here are a few of the areas I have experience in addressing: Anxiety and/or panic attacksDe…

My down-to-earth approach enables me to build trusting relationships with my clients.  I hope that in turn this enables you to feel safe to share whatever the issues are that have brought you to counselling.  We'll work together at your speed and wit…

My down-to-earth approach enables me to build trusting relationships with my clients.  I hope that in turn this enables you to feel safe to share whatever the issues are that have brought you to counselling.  We'll work together at your speed and wit…

Hello I’m Dee and I’m an experienced, approachable and compassionate therapist working in East Grinstead. I have trained extensively in counselling and psychotherapy. I have a masters level qualification (CTA) in psychotherapy, as well as additional …

Sex and intimacy can be difficult to talk about — especially when things don’t feel right. I offer a warm, respectful and confidential space where you can explore sexual or relationship concerns without shame or judgement. I work with individuals and…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc…