鲍鱼视频

Hi, I'm Ally.  I am a Psychotherapist and Counsellor registered with 鲍鱼视频and UCKP.  I hold a Masters degree in Psychotherapy and a Diploma in Psychotherapeutic Counselling.   I have many years' experience and am skilled in creating therapeutic relat鈥�

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you鈥�

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly.  I have extensive experience working with trauma, sexual/physi鈥�

I offer a safe, compassionate space for EMDR and humanistic healing.   If past experiences are affecting your present, I offer a calm, supportive environment where you can begin to make sense of what you've been carrying.  I am an accredited EMDR the鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

Overview of How I Work I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultati鈥�

As a psychotherapeutic counsellor I believe in developing a relationship that will help you gain a greater understanding of yourself, your feelings and the issues you may be facing.  I specialise in personal growth, life transitions and relationship 鈥�

As a trauma-informed integrative supervisor with several years of experience, I create a supportive and dynamic environment for therapists to refine their skills, deepen their understanding, and amplify their impact. My integrative approach is ground鈥�

My way of working is collaborative, reflective, and led by your needs and intentions. I aim to create a counselling space that feels safe, respectful, and spacious enough for you to explore whatever you bring, at a pace that feels right for you. I wo鈥�

I am an integrated accredited counsellor with 17 years of experience, assisting individuals navigating life鈥檚 challenges and creating meaningful change. My approach combines Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Mindful鈥�