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THERAPIST & COACH Grounded, compassionate therapy for trauma, emotional overwhelm and difficult life experiences. Some of the people I work with come to therapy carrying experiences they have managed alone for a long time. This may relate to trauma, …

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety and navigate life's transitions. If your responsibilities are divided between raising children whilst supporting ageing rela…

I am an Ingetrative/Holistic therapist trained to a degree level (BSc Hons) I offer Psychotherapy and Counselling. Incorporating Mindfulness/Meditation and Wellbeing sessions. When you are experiencing thoughts and feelings that you are not able to p…

Specialist online and face-to-face support for men Is drink or drugs causing problems in your life?Are you continually seeking sex or using pornography even when you don't really want to be? Are you gripped by anxiety or tired-out because of a low mo…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

If you are struggling with anxiety or depression, navigating ADHD or PMDD, or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is person-centred and relational with a focus on self-regulatio…

You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and you might need some support in figuring out what to do as sharing these feelings with friends and family can feel uncomfortable.  See…

We all have periods of crisis, or discontent, or despair. In our busy day-to-day we rarely make space to reflect on our lives and explore 'what we may be, or have been before' (to quote Byron).  A professional guide can help us to do that necessary s…

Whether you’re feeling overwhelmed, stuck in patterns of negative thinking, or simply seeking greater clarity and self-understanding, therapy can be a powerful tool for transformation.  My approach draws from a range of therapeutic modalities to meet…

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues…