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I specialise in helping you manage anxiety, build confidence and develop moment to moment awareness. I am a ±«ÓãÊÓƵAccredited Counsellor and Senior Practitioner in Coaching in Fleet and online. I have over 12 years’ experience as a counsellor and nearl…

I hold a MA in Psychotherapy and Counselling (from the University of Leeds). As an integrative counsellor I draw on a number of theories in my practice including Relational Psychoanalysis, Person Centred Therapy, Existentialism, Attachment Theory, Tr…

Fed up of feeling low, overwhelmed or disconnected? Want to explore what's weighing you down in a down to earth and supportive space where all your feelings are welcome? For me counselling is all about helping you feel truly seen and heard so you can…

**ONLINE COUNSELLING ONLY ** I currently have limited availability (mornings between 9am-1pm and limited evening slots).  Navigating life can sometimes be challenging, as has been evidence by growing numbers of people reporting anxiety and depression…

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling (a branch …

Life isn’t always easy & sometimes opening up to another person, who is able to help us explore our lives, can help us get things into perspective. It can enable us to prioritise the more important things in life, providing relief from the unstructur…

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

As a counsellor and clinical supervisor I work with many issues such as anxiety, depression, Obsessive Compulsive Disorder, alcohol abuse, sexuality including lgbt and trans identities, spirituality and a search for meaning ,bereavement, life directi…

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

I am a qualified Integrative Counsellor which means drawing from different models of therapy including Person-Centred, Gestalt and Existentialism, and using creative methods and mindfulness techniques to find what works best for you. I work with Indi…