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I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Hello I'm Elise,  I specialise in working with Chronic and Serious Health issues, Addiction and Narcissistic & Relationship Trauma & Healing I am a highly qualified and experienced counsellor and I have chosen to specialise in supporting a few issues…

Hello, Do you need to talk through big, complex and painful feelings? Maybe you just need somewhere to be authentic, to let everything out – a break from trying to be OK. If you need support with bereavement, loss or something traumatic then call me.…

Life doesn’t always go as planned, and we all need a place to pause and reflect. It's okay not to have everything figured out before reaching out for help. I'm here to listen without judgment, help you make sense of your feelings, and support you in …

For most of us there are times when we need support to deal with difficult, emotional issues. Talking to family and friends can be very effective, but sometimes they can’t help and that may be be because the upside feels too difficult to talk about. …

I work with individual adults and couples. Are you feeling overwhelmed?  Is your mood low?  Do you feel sad?  Or maybe you can't describe what you feel, but you're not happy.  Therapy can help. I have extensive experience working with anxiety, depres…

Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.  My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief a…

Hello and Welcome to my ±«ÓãÊÓƵdirectory listing.  About me I am ±«ÓãÊÓƵRegistered and Accredited Counsellor, Psychotherapist and Supervisor.  I have over 27 years experience of working within Private Practice, NHS and Charity settings. I currently work …

Hi, and welcome,  I understand how difficult and often daunting it can feel to reach out for help. I can provide you with calm reassurance that I understand this, and importantly, I will listen to you. I have a Diploma in Counselling and have gained …

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …