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One of the main things that motivates me in my counselling work is the unique opportunity that my role allows me in encouraging you in the good times and bad times you share. I aim to create a caring, collaborative environment which allows you the op…

I am a fully qualified counsellor and registered member of the BACP, working in a humanistic modality. I have experience working with clients of all ages, both in private practice and within the NHS. I believe that everyone has an innate capacity for…

I am a registered counsellor and EMDR practitioner working with adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, stress, PTSD, …

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

 As an integrative psychotherapist, I draw upon a range of therapeutic theories and approaches, tailoring my work to meet your individual needs. I understand that every person experiences life differently, shaped by their unique history, relationship…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in…

I’m a humanistic integrative therapist based in Brighton, offering both in-person and online counselling. You might be coming to therapy with a sense that something doesn’t quite feel right - perhaps you feel overwhelmed, stuck in familiar patterns, …