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Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

I offer a form of eco-therapy presenting the opportunity to be in the wilderness walking and talking or perhaps sitting by a fire chatting with a cup of tea. I am an experienced and respected survival and tracking instructor, and utilise elements of …

I work integratively, drawing on person-centred, psychodynamic, CBT, and systemic approaches, and adapting what I offer to what actually helps you rather than following one fixed model.  I offer individual counselling, couples counselling, and psycho…

You might be holding everything together on the outside while feeling overwhelmed, stuck or unsure of yourself underneath. Perhaps anxiety is taking up more space, a relationship is becoming difficult, or a significant life change has left you questi…

Does something need to change? Have you been feeling overwhelmed or frazzled, like everything’s getting on top of you? Do you want to improve your relationships and find more productive ways of communicating? Perhaps memories from your past are holdi…

I am a psychotherapist and counsellor with over 13 years clinical experience both in the NHS, voluntary and private sectors and also in private practice. I am originally a paramedic and helicopter flight paramedic with over 21 years clinical experien…

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online. Clients come to therapy for different reasons. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not righ…

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online. Clients come to therapy for different reasons. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not righ…

Hi my name is Chris and I have been working as a counsellor for over 20 years.    As well as having a small private practice I spent 12 years counselling parents in schools.    They came with a variety of concerns - domestic abuse, loss and bereaveme…

Hi my name is Chris and I have been working as a counsellor for over 20 years.    As well as having a small private practice I spent 12 years counselling parents in schools.    They came with a variety of concerns - domestic abuse, loss and bereaveme…