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I provide a supportive and compassionately challenging space where we can work together to explore your concerns at depth. Having qualified in 2016, I am experienced in working with couples/relationships, individual adults and young people across a w…

Hello, I'm James from Inner Insight Counselling. Are you seeking a deeper understanding of yourself and a clearer path forward? Life's challenges can feel overwhelming, whether they manifest as anxiety, depression, or low self-esteem. I'd like to rea…

Sometimes life is hard and everyone has times where they struggle. I can offer a safe space to explore your feelings and problems and help you through difficult times. I am an empatetic, non-judgemental ±«ÓãÊÓƵaccredited counsellor using integrative t…

Often we don’t feel able to live as we would like to. We might feel stuck or anxious. We might have experiences that feel hard to cope with, think about or process.  I offer accepting and collaborative therapy, both indoors and outdoors, to explore w…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…

Seventeen years full-time experience encompassing private practice, NHS primary and secondary care and CMHT and secondary mental health care, third-sector and employment-related work.

As with many therapists I can work with whatever you bring but I can particularly offer help with - Difficulties with relationships, co-dependency and attachment; Anxiety and depression; The mind-body connection; Tension and emotion held in the body:…

Hello, I’m Julia. Many people come to therapy with me when coping the way they always have is no longer working.  On the outside you are functioning, you may look capable or as though you’re managing, but inside there can be anxiety, exhaustion, grie…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…