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I hold a BA (Hons) in Humanistic Counselling from the University of Chichester. My practice is Person-centred at its core, a talking therapy that promotes talking together to unpick and explore what's troubling you.  As a Person-centred therapist the…

I am a psychotherapist and counsellor with over 13 years clinical experience both in the NHS, voluntary and private sectors and also in private practice. I am originally a paramedic and helicopter flight paramedic with over 21 years clinical experien…

Does something need to change? Have you been feeling overwhelmed or frazzled, like everything’s getting on top of you? Do you want to improve your relationships and find more productive ways of communicating? Perhaps memories from your past are holdi…

Feeling stuck,misunderstood or perhaps overwhelmed by life circumstances ? Nobody to talk to? Can’t share with family or friends? Then you may have just found yourself in the right place. If you are ready to make a change, please come forward. Come a…

The idea of beginning therapy can be daunting, and finding a therapist that feels like the right match often seems an overwhelming task. A simple start is contacting someone who you believe you could genuinely connect with; you can read more about me…

I have been working as an integrative therapist for 15 years. Until recently I worked as a Partner/Practice Manager, helping to run a busy counselling practice. I arranged appointments, assessed clients and mentored students. I provide a welcoming an…

Counselling can really make a difference when things get hard – feeling understood, safe and genuinely accepted helps. Looking for the right help can be daunting, especially when you are already feeling low and confused. By exploring this site, you h…

Relationship and Individual Therapist I am a qualified therapist that provides both short and long-term therapy. I offer a calm, confidential and supportive space for all my clients using online, telephone or face-to-face sessions. I am predominantly…

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

Sometimes events in life can throw us off course, and sometimes the difficulties we carry aren’t tied to a singular event, but to a more subtle, long-standing sense of being too much, not enough, or somehow fundamentally at fault. Perhaps you’re driv…