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I believe that meaningful change often begins with understanding. When life feels overwhelming, we will often focus on trying to find a solution or a way to make difficult feelings go away. In therapy, I offer a space to pause, explore and make sense…

I offer counselling for women who may feel they have lost sight of who they are, or perhaps have never felt fully able to be themselves. You might have spent years being the one who copes, putting other people's needs before your own, trying to get t…

It might be difficult to believe that talking therapy could work. My experience, both personally and professionally has shown that when people are offered a space in which to openly explore their concerns with compassion and safety they can find prof…

For a more detailed overview, and to watch a short video of my personal introduction, please visit the website: www.readywhenyouare.online Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decid…

(Online Booking Available at - www.givingcounselling.com) Are you struggling with issues related to addiction, anxiety or depression? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified profession…

Hello there, my name is Shona and I am a counsellor and psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Hello! My name is Sami (she/her), I specialise in working with anxiety, self-esteem, confidence and the LGBTQ+ community. I will offer you a space where you can truly be yourself - and if you're not sure who that true self is yet, I can be a support…

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

Life can feel overwhelming at times. You might find yourself constantly on edge, exhausted from overthinking, stuck in patterns you don't fully understand, or carrying experiences that continue to affect you long after they happened. You may have bec…

I offer a warm, confidential and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I believe the therapeutic relationship is central to meaningful change, and I aim to build a relationship bas…