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I provide a warm, friendly, empathetic, confidential, safe space in my very comfortable and stylish counselling office at my home address. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If y鈥�

鈥淭he purpose of therapy is to set a person free鈥� Yalom's quote is something I have had the priviledge of witnessing first hand in my therapeutic work. Please note I am available for online or phone therapy at the moment.  If that is good for you, we 鈥�

Sometimes life feels difficult. You may be struggling with painful or confusing feelings, overwhelmed with anxiety, or weighed down by depression. Perhaps you are looking for support with a difficult life situation, or maybe you would like help think鈥�

My approach is supportive, compassionate, and non-judgmental. I am a trained Pluralistic therapist, meaning that I understand that there is no 鈥榦ne size fits all 鈥榮olution. Different people need different approaches at different times. My wide traini鈥�

I work with an integrative approach, meaning i studied many counselling theories ie.  Psychodynamic, person centred, CBT, bereavement counselling, couples counselling, all addictions, to name a few.  I specialise in anxiety and depression and b鈥�

Counselling is about making changes in order to help enable better ways of coping and create positive change. I am a fully qualified therapist providing a confidential, empathetic and non-judgemental space to explore your experiences and feelings at 鈥�

I am a Relate Trained Relationship Counsellor, experienced at working with couples/ individuals in short or longer term counselling, on a weekly/fortnightly basis. My approach combines Psychoanalytic Psychotherapy (helping clients to understand their鈥�

Life can get on top of us sometimes, and before we know it, we are trying to keep our heads above water, not knowing when or if we will ever reach the shore. If this sounds familiar, I am here to offer a helping hand and show you that you are not on 鈥�

Navigating life's challenges can often evoke complex emotions and uncertainties. In my therapeutic approach, I view these emotional landscapes as fertile ground for exploration. This journey involves understanding your place in the world, your relati鈥�

As an Integrative Counsellor and Psychotherapist my practice is shaped by my experience working in social justice and wellbeing across diverse range of settings, including the public sector, higher education, and with voluntary community social enter鈥�