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I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Psychotherapy, Stress Resilience Coaching & Functional Breath Coaching I am an integrative psychotherapist and coach specialising in stress resilience & nervous system health. I combine a range of experience & training in psychology, health sciences,…

Are you struggling with anxiety or depression, or feeling sad, ‘stuck’ overwhelmed or stressed? I offer online and telephone sessions for adults and students 18+ and provide a safe, confidential and neutral space for you to talk openly and explore wh…

I specialise in working with adult clients who are struggling with eating disorders and/or addiction. Admitting that you need help with an eating disorder or an addiction and asking for help can be very difficult and I understand what a big step you …

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your …

I'm a qualified, integrative counsellor, who believes that the strongest therapeutic connections come from being unapologetically authentic. There are many different reasons why people seek counselling. Perhaps you want to understand more about yours…

I am an experienced psychotherapist and accredited EMDR practitioner, providing psychological therapy for a range of client difficulties. My focus is helping clients manage the impact of stress, anxiety, PTSD, depression, or low mood and the affects …

I currently work nationwide online. 

My current practice focusses on providing therapy for eating disorders, disordered eating, relationship with food, weight/shape & body image struggles.  It may be worth noting I work online only on a nationwide basis, I am not available for face-to-f…

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…