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I am a fully qualified counsellor and psychotherapist offering help with a wide range of issues that may be impacting your life.  Anxiety, depression, feelings of overwhelm, negative thoughts and relationship problems can be deeply challenging to cop…

Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

Hello, and welcome. Reaching out for support can feel daunting, and my aim is to provide a warm, supportive, and non-judgemental space where you feel heard, understood, and valued. I am a trauma-informed integrative counsellor working with people ove…

I have over 25 years’ experience working in the helping professions, supporting individuals and families through complex emotional and relational challenges. Before training as a therapist, my background was in social care and family support, working…

Are you finding the world to be particularly overwhelming at the moment? Are you struggling with a sense of purpose? Could you do with some space to make sense of what it all means to you? I specialise in working with women impacted by trauma and see…

Over 20 years experience of qualified practise Face to face and online Individuals Couples Children and young people Clinical supervision Anxiety Overthinking Depression Relationship crisis / breakdown Self awareness / personal development Bereavemen…

Many of the people I work with feel anxious, emotionally exhausted, stuck in the same loops or struggling with patterns they would like to overcome. Often, they long for more harmonious relationships, inner peace and clarity and more authentic self-e…

Hello, my name is Jess and I’m a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It’s common to wonder if what you are feeling is ‘normal,’ how long you’ll fee…

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

Sometimes it doesn't feel possible to work things out on your own. You might be overwhelmed by challenges you are facing in the present or hurt and confused by feelings that are still with you from the past. Or perhaps you feel you are not living you…