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"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow.  Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting…

I am a BACP-accredited therapist with over 39 years of experience supporting people through a wide range of emotional and psychological challenges. I work with issues including childhood trauma, Adverse Childhood Experiences (ACEs), anxiety, depressi…

I am an integrative counsellor and EMDR therapist with experience of working in a variety of NHS services as well as privately. I have experience of working with a wide range of difficulties and offer short term (up to 12 sessions) and longer term wo…

Welcome to my ±«ÓãÊÓƵprofile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

Welcome to my ±«ÓãÊÓƵprofile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

Stuck, exhausted, numbing it somehow. Relationships fraying, drinking more than you'd like. Lying awake at 3am thinking about nothing and everything. You don't need the right words, just the feeling that something needs to change. That's enough to st…

I have extensive experience working with loss through bereavement and grief, chronic illness and disability, mental health problems including depression and anxiety, caring and the ageing process. My professional training, therapeutic practice and pe…

Hi there, I'm Sarah, A qualified Person-Centred Counsellor, and an Advanced Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family i…

Life can sometimes feel overwhelming—like standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we’re headed. Our experiences—and how we respond to them—are deeply personal…

Hi, I’m Pavla, a ±«ÓãÊÓƵtherapist in Southend for anxiety, depression, bereavement & stress. The most important thing in therapy? Connection. You don’t need to have the right words or know where to start. My job is to meet you where you are, without ju…