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Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and frustrated. Sometimes we can start overthinking. We can isolate ourselves and feel there is no way out. We can become stuck in patterns of negative thinking…

Hello and welcome — I’m Sandra, an Integrative Counsellor and Psychotherapist, also trained in Counselling for Depression (CFD). My approach is warm, down-to-earth, and collaborative. I’ll meet you just as you are — without judgment. Together, we can…

Hello and welcome — I’m Sandra, an Integrative Counsellor and Psychotherapist, also trained in Counselling for Depression (CFD). My approach is warm, down-to-earth, and collaborative. I’ll meet you just as you are — without judgment. Together, we can…

My specialisms are working with self-esteem, childhood trauma, anxiety, and depression. We will develop an improved understanding of yourself and others, helping you build confidence, reduce self-criticism, and embrace a more positive outlook on life…

Are your negative thoughts and feelings leaving you feeling stuck, anxious and depressed? Is this affecting the way you relate to others whether in your relationship, at work or in any other areas of your life? I know how exhausting it can be to batt…

I am a person-centred therapist with coaching skills in neurolinguistic programming, spiritual development, couples work, and eating psychology. If you're feeling overwhelmed by the chaos around you, struggling to find clarity, and finding that inten…

Are you having trouble coming to terms with a loss? Whether that is a loss of a loved one, loss of health, redundancy, relationship or your own self. Perhaps you having difficulty grieving or feel unable to move forward. Or are you struggling with …

Outside of therapy, I have two young children who keep me very active. I enjoy travelling and experiencing life with my children and husband.  I trained at The University of Derby studying a Masters degree in Integrative Counselling and Psychotherapy…

Hi, my name is Sheron, Sometimes we all need a little help, juggling the pressures and responsibilities of work, families, and relationships our personal lives can become stressful and distressing. Are you looking for someone to help you cope with yo…

I am an accredited Humanistic Integrative Counsellor/Psychotherapist with over twelve years experience. I offer professional psychological support in a dependable, calm and confidential environment, where you will have an opportunity to explore your …