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Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

Integrative Psychotherapist - Helping You Navigate Life’s Challenges Life brings its share of challenges. While we often navigate these effectively, there are times when we feel disconnected from ourselves and the inner strength we once relied on. No…

Whether you seek to unburden yourself, explore difficulties in your life, or maybe address a specific type of anxiety, Counselling and CBT can help. Counselling is less directive and it can be helpful for exploring and unpicking common mental health …

I work in a client focused way meaning I work at your pace. Each persons experience is different and therefore how each person identifys with it. My specialism is trauma especially through Generational Patterns and the impact on the Mental, Emotional…

Do you often find yourself overthinking, worrying about things that haven’t happened yet, or feeling emotionally exhausted from carrying so much on your own? Perhaps you’re constantly putting pressure on yourself, struggling to switch off, or feeling…

Life isn’t necessarily straightforward or easy-going and, contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people experiencing inner turmoil. This may relate to anxiety, depression, living with heal…

Choosing a therapist to entrust in joining you or your child in a safe exploration of thoughts, feelings and experiences can be a challenging task and the right therapist-client fit is crucial. Please find a few details about my experience and how I …

I am a Person-Centred Therapist with twenty-seven years of experience. What I offer is for you to explore with me, in a safe, supportive and confidential environment, anything causing difficulty or distress in your life. The focus throughout is on wh…

Sometimes life can feel overwhelming with Issues such as anxiety, stress, depression or bereavement an unbearable burden. It may be too much to deal with and talking to a counsellor can help. Working with a professional; sharing an external perspecti…

You may be bringing a particular issue such as anxiety, addiction or depression; you may be looking to cope with some life event such as a relationship problem, bereavement, divorce, or redundancy; or you might be feeling that you want more out of li…