Cathy Cross - Pulborough Let's start where you are, which is usually - stuck, in some way. Stuck with a presentation, reaction, habit or situation you can't find a way around. Stuck with anxiety, grief, the illusion of control, the inevitability of uncertainty or the feeling鈥�
Katy Oswald - Brighton You may be experiencing anxiety, depression, loneliness, relationship challenges, low self-confidence, a loss in meaning, the impact of childhood experiences, difficult emotions that overwhelm you, feeling disconnected and lost. You may be wanting to鈥�
Diane Newman - Sowerby Bridge We are all have our own 'unique life experience' that shapes our ideology and helps to mould the person that we eventually become. This in turn will have a bearing upon how we perceive our environment and come to terms with the many challenges that m鈥�
Jenny Murray-Smith - St. Leonards-on-Sea I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, seasonal affective disorder (SAD), phobias and low-esteem. I also help couples who find themselves striving to mend their relationships. My traini鈥�
Sarah Griggs - St. Albans At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge鈥�
Rachel Barrett - Preston I offer a warm, compassionate space where you can feel safe to talk openly, honestly and be met with understanding and respect. Beginning counselling can feel daunting, and I work at your pace to support you in making sense of what you are experienci鈥�
Julie Arnold - Buckingham I am passionate with supporting adults with their mental well-being, and I have experience with working with Autism and ADHD. I specialize in trauma and sexual assault and abuse. Being heard and listened too is important for personal growth. I am a 鈥�
David Fussell - Stroud I aim to create a warm environment and a genuine therapeutic relationship for you to feel safe, supported and free to explore whatever difficulties you may be facing. I listen empathically so that I can understand you and what you are experiencing, w鈥�
Sue O'Sullivan - Hemel Hempstead I have many years' experience, working with anxiety, depression, stress, low self-esteem, relationship difficulties, health issues, grief and trauma. I have trained as a Stress Illness Recovery Practitioner, using a holistic, evidence based approa鈥�
Elaine Burke - London Less overthinking. Greater confidence. A different relationship with anxiety. Maybe overthinking has become such a familiar part of life that switching off feels challenging. We might replay conversations, second-guess decisions, worry about getting鈥�